There is no better way to relax and rejuvenate than at The Monkey Tree Hotel’s Scandinavian spa. Let the cycle of heat and cold alleviate stress, eliminate toxins and help tired muscles recover from strenuous exercise.

The Monkey Tree Hotel offers guests a hydrotherapy experience like no other in Palm Springs. Spend the day cycling between our dry sauna, hot tub and cold plunge pools. By alternating between hot and cold in the centuries-old Nordic tradition, the body will first retain the heat then release it during the cold portion of the cycle, leaving you in a state of complete relaxation. Your pores will be forced open then closed, helping flush the body of toxins. Your muscles will also relax, aiding in recovery from exercise. Whether you spend the day hiking in the mountains, shopping downtown, or training for your next triathlon, The Monkey Tree Hotel’s Scandinavian cycle is a perfect way to end the day and enable a sound nights sleep!